Programs

Alton Family Martial Arts & Fitness

Youth Jiu-Jitsu

Our Youth Jiu-Jitsu program is designed for kids ages 6 to 12. We focus on anti-bullying, abduction prevention, and physical fitness.

Alton Family Martial Arts & Fitness

Adult Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport, and self-defense system that focuses on grappling and especially ground fighting.

Alton Family Martial Arts & Fitness

MMA

MMA is a group of stand-up combat sports based on kicking and punching, historically developed from karate mixed with boxing

Alton Family Martial Arts & Fitness

Alton Little Ninja Class

Alton’s Little Ninja Class is specifically designed for children aged 3-6, aiming to instill a love for movement while supporting essential developmental milestones. Our program emphasizes building confidence, enhancing physical fitness, and laying the groundwork for future martial arts learning. Through fun and engaging activities, kids gain the foundational skills needed to smoothly transition to the youth class. With our experienced and nurturing instructors, each session is crafted to be a safe and supportive environment where children can thrive and prepare for the next step in their martial arts journey.

• Age Group: Tailored for children aged 3-6.
• Program Focus: Develops movement enjoyment and essential skills.
• Benefits: Enhances confidence, fitness, and readiness for advancement.
• Instructors: Experienced and dedicated to a supportive learning environment.

Alton Family Martial Arts & Fitness

Women's Only Jiu-Jitsu

Our Women’s Only Jiu-Jitsu Class provides a supportive and empowering environment for women to learn and practice Brazilian Jiu-Jitsu. Whether you’re a beginner or have some experience, this class is designed to enhance your self-defense skills, improve physical fitness, and boost confidence through tailored techniques and drills. Led by experienced female instructors, sessions focus on leverage, technique, and strategy, ensuring a safe and respectful learning space. Connect with a community of women who share your passion for jiu-jitsu and join us to embark on a transformative martial arts journey.